Acrobatic Gymnastics (also known as "Acro") integrates dance, balance and strength exhibited in gymnastics, and teamwork not shared with any other sport in the USA Gymnastics family. Groups of two, three, or four athletes, both men and women, perform dynamic and balance skills, individual gymnastics skills, tumbling, and dance in their floor routines. Acro challenges the athletes' physical ability, while instilling in them the lifelong values of trust and teamwork.
Athletes can compete from the age of 6 to 30. Pair groups are composed of women's pairs, women's trios, men's pairs, men's fours, or mixed pairs with one man and one woman working together.
Beginning Acro
Ages 5+
Wed 3:30 to 4:30pm or Saturdays 11:00- Noon
Athletes perform beginning tumbling and acrobatic skills while learning Acro terminology in a fun group environment. Students learn how to work with a partner while being introduced to skills levels 1-3.
Intermediate Acro
Ages 7+ (Evaluation Required)
Fri 3:30-5:00pm
For athletes who are a little more advanced with their skills, but not ready to perform or compete in acrobatics. Intermediate class focuses on acro levels 3-5.
Pre-Team Acro
*By invitation only
Mon 4:00-5:30pm & Fri 3:30-5:00pm
Athletes perform acrobatic skills levels 4-6 and may have opportunities to participate in local performances. There is an option to try-out for Competitive Team each fall.
Competitive Acro Team
*By invitation only
S/M/W/F 4:30-7:30 (time required depends on level)
CCG's competitive Acro team competes throughout California from March until June, If qualifying scores are met, team members will go on to National Championships in July. Training camps and international opportunities may arise for very successful pair/groups. The team consists of athletes level 5 through elite. You can see this team perform throughout the year at local events such as Downtown SLO Farmer's Market, Madonna Expo Center, and various events at the Mission Plaza in SLO.
Interested in joining acro? Have questions about the discipline? Contact Audra: acro@iflipforccg.com


Level 8 womens pair- 15-16 Janelle, Shay
Level 6 womens pair- 15-16 Breezie, Erin
Level 6 womens pair- 12-14 Ashleigh, Natalie
Level 6 womens group- 12-14 Sarah, Natalie, Trinity



